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		<title>Sitting on my Toilet</title>
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		<title>&#8216;Forced&#8217; Slow-Down</title>
		<link>http://sittingonmytoilet.com/2010/07/16/forced-slow-down/</link>
		<comments>http://sittingonmytoilet.com/2010/07/16/forced-slow-down/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 19:22:28 +0000</pubDate>
		<dc:creator>maikusan</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://sittingonmytoilet.com/?p=950</guid>
		<description><![CDATA[Have you ever had times when&#8230; Things are just coasting.  Any new initiatives are met with resistance.  Things you want to see happening, aren&#8217;t happening.  And then there is this small still voice inside of you that says to rest and slow-down.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sittingonmytoilet.com&blog=7116375&post=950&subd=sittingonthetoilet&ref=&feed=1" />]]></description>
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			<media:title type="html">maikusan</media:title>
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		<title>City Pavement</title>
		<link>http://sittingonmytoilet.com/2010/07/16/city-pavement/</link>
		<comments>http://sittingonmytoilet.com/2010/07/16/city-pavement/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 19:03:20 +0000</pubDate>
		<dc:creator>maikusan</dc:creator>
				<category><![CDATA[Hobby]]></category>

		<guid isPermaLink="false">http://sittingonmytoilet.com/?p=947</guid>
		<description><![CDATA[Not fun.  Too many stops and gos.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sittingonmytoilet.com&blog=7116375&post=947&subd=sittingonthetoilet&ref=&feed=1" />]]></description>
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			<media:title type="html">maikusan</media:title>
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			<media:title type="html">yay</media:title>
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		<title>5 Years</title>
		<link>http://sittingonmytoilet.com/2010/07/04/5-years/</link>
		<comments>http://sittingonmytoilet.com/2010/07/04/5-years/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 01:02:40 +0000</pubDate>
		<dc:creator>maikusan</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://sittingonmytoilet.com/?p=898</guid>
		<description><![CDATA[Five years ago, right about now, I was pulling my suitcase into Oakwood Bellevue lobby to check in. My new life journey. Today marks the 5th year anniversary. To celebrate, I ran 5km in the rain. What are some of the notable things in the past 5 years?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sittingonmytoilet.com&blog=7116375&post=898&subd=sittingonthetoilet&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maikusan</media:title>
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		<title>Faith and Believe</title>
		<link>http://sittingonmytoilet.com/2010/06/27/faith-and-believe/</link>
		<comments>http://sittingonmytoilet.com/2010/06/27/faith-and-believe/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 16:51:07 +0000</pubDate>
		<dc:creator>maikusan</dc:creator>
				<category><![CDATA[Inspirations]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[2 timothy 4:7]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[seattle rock n roll marathon]]></category>

		<guid isPermaLink="false">http://sittingonmytoilet.com/?p=892</guid>
		<description><![CDATA[Friend of mine sent this to me: I have fought the good fight, I have finished the race, I have kept the faith. &#8211; 2 Timothy 4:7 It was so cool because the daily devotional topic was on faith as well.  Also, I catch myself lately with lots of unbeliefs.  Doubts.  It was very fitting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sittingonmytoilet.com&blog=7116375&post=892&subd=sittingonthetoilet&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maikusan</media:title>
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		<title>Tiny LITTLE words</title>
		<link>http://sittingonmytoilet.com/2010/05/29/tiny-little-words/</link>
		<comments>http://sittingonmytoilet.com/2010/05/29/tiny-little-words/#comments</comments>
		<pubDate>Sat, 29 May 2010 19:11:20 +0000</pubDate>
		<dc:creator>maikusan</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Rambling]]></category>

		<guid isPermaLink="false">https://sittingonthetoilet.wordpress.com/2010/05/29/tiny-little-words/</guid>
		<description><![CDATA[In passing, overheard a mon saying the following to her little son &#8216;I want to tell you something, I am SO proud of you, how you acted to protect your little brother. You are such a good big brother!&#8217;. Wish every parent would carry those words on their lips when the opportunity arise, as oppose [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sittingonmytoilet.com&blog=7116375&post=888&subd=sittingonthetoilet&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maikusan</media:title>
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		<title>Messy Workstation</title>
		<link>http://sittingonmytoilet.com/2010/05/27/messy-workstation/</link>
		<comments>http://sittingonmytoilet.com/2010/05/27/messy-workstation/#comments</comments>
		<pubDate>Thu, 27 May 2010 17:25:03 +0000</pubDate>
		<dc:creator>maikusan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sittingonmytoilet.com/?p=881</guid>
		<description><![CDATA[Great books by the way<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sittingonmytoilet.com&blog=7116375&post=881&subd=sittingonthetoilet&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maikusan</media:title>
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		<title>You can make a difference.  Take the step!</title>
		<link>http://sittingonmytoilet.com/2010/05/25/you-can-make-a-difference-take-the-step/</link>
		<comments>http://sittingonmytoilet.com/2010/05/25/you-can-make-a-difference-take-the-step/#comments</comments>
		<pubDate>Wed, 26 May 2010 00:20:04 +0000</pubDate>
		<dc:creator>maikusan</dc:creator>
				<category><![CDATA[Inspirations]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[NGO]]></category>

		<guid isPermaLink="false">http://sittingonmytoilet.com/?p=876</guid>
		<description><![CDATA[I just made a difference at the Cambodian Child Protection Shelter.  I&#8217;d like to invite you to join in on the effort. http://alpha.mirascholars.org/familycare/improving-bedrooms-at-cambodian-child-protection-shelter<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sittingonmytoilet.com&blog=7116375&post=876&subd=sittingonthetoilet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://sittingonmytoilet.com/2010/05/25/you-can-make-a-difference-take-the-step/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maikusan</media:title>
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		<title>Hitting the Pavement</title>
		<link>http://sittingonmytoilet.com/2010/05/22/hitting-the-pavement/</link>
		<comments>http://sittingonmytoilet.com/2010/05/22/hitting-the-pavement/#comments</comments>
		<pubDate>Sun, 23 May 2010 04:53:55 +0000</pubDate>
		<dc:creator>maikusan</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://sittingonmytoilet.com/?p=867</guid>
		<description><![CDATA[Graduated from the parking lot, now onto real roads.  I gotta say, VERY FUN!  On the way back, we went from sunny, to windy, to spitting rain, to down pour and all the way back to sun shine.  Grip warmer is very handy. More rides&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sittingonmytoilet.com&blog=7116375&post=867&subd=sittingonthetoilet&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://sittingonmytoilet.com/2010/05/22/hitting-the-pavement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maikusan</media:title>
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			<media:title type="html">roadtrip1</media:title>
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			<media:title type="html">ride4</media:title>
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		<item>
		<title>Which of these causes you anxiety?</title>
		<link>http://sittingonmytoilet.com/2010/05/18/which-of-these-causes-you-anxiety/</link>
		<comments>http://sittingonmytoilet.com/2010/05/18/which-of-these-causes-you-anxiety/#comments</comments>
		<pubDate>Wed, 19 May 2010 00:17:07 +0000</pubDate>
		<dc:creator>maikusan</dc:creator>
				<category><![CDATA[Inspirations]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://sittingonmytoilet.com/?p=864</guid>
		<description><![CDATA[Which of these causes you anxiety? a) There is no God b) There is no money in your bank<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sittingonmytoilet.com&blog=7116375&post=864&subd=sittingonthetoilet&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maikusan</media:title>
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		<title>Do not conform to this world</title>
		<link>http://sittingonmytoilet.com/2010/05/15/do-not-conform-to-this-world/</link>
		<comments>http://sittingonmytoilet.com/2010/05/15/do-not-conform-to-this-world/#comments</comments>
		<pubDate>Sun, 16 May 2010 03:51:22 +0000</pubDate>
		<dc:creator>maikusan</dc:creator>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Inspirations]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://sittingonmytoilet.com/?p=859</guid>
		<description><![CDATA[Romans 12:2 2Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God&#8217;s will is—his good, pleasing and perfect will. How do we know if we are any longer conforming to the pattern of this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sittingonmytoilet.com&blog=7116375&post=859&subd=sittingonthetoilet&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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